Without adequate tactile input the human organism will die.
Touch is one of the principle elements necessary for the successful development & functional organization of the CNS
and is as vital to our existence as food, water & air. ~Dean Juhan, Author of Job's Body
Touch is one of the principle elements necessary for the successful development & functional organization of the CNS
and is as vital to our existence as food, water & air. ~Dean Juhan, Author of Job's Body
BENEFITS OF A RELAXING SWEDISH MASSAGE
- Relieves stress/anxiety by deep relaxation
- Relieves muscle tension
- Enhances a body-mind connection
- Promotes a healthy digestion
- Improves sleeping patterns
- Aids the circulatory system
- Strengthens the immune system
WHAT IS SWEDISH MASSAGE?
Swedish massage is one of the most commonly offered massage techniques. The technique aims to promote relaxation by releasing muscle tension and is gentler than deep tissue massage. A Swedish massage is designed to relax the entire body by rubbing the muscles in long, gliding strokes in the direction of blood returning to the heart. But the benefits of Swedish massage go beyond relaxation, it can help increase the level of oxygen in the blood and improve circulation and flexibility.