The body is very intricate and there are many reasons why someone might be feeling radiating pain or weakness in the upper body. I like this article showing some simple tests to do. As always stay in the scopes of your training. This is a nice read. Identify Upper Extremity Nerve Entrapment SyndromesI have had many clients with ankle problems... below is a nice article talking about hands on ankle work. The Postural Pronation Syndrome: Restoring The Hinge Function Of The Ankle
|
Details
AuthorFrom time to time I find articles that I like and I love to share them and from time to time I like to blog myself... enjoy! Archives
March 2021
Categories |