I remember when I was a little girl I was afraid of the elderly... not because of anything that happened to me but because I did not understand them, why did they ask me my name over and over again? As I grew older myself and had older parents I began to understand that the elderly have so much wisdom and experiences to share and I found myself gravitated to them to learn all I could. With that said, I learned that they have many needs as they grow older... massage and exercise is one of them. Here is a cute article I found talking about massaging the elderly... there are many benefits.
It is reported that Bob Hope got a massage everyday and lived to be over 100!
Massage For Elders
From time to time I find articles that I like and I love to share them and from time to time I like to blog myself... enjoy!